Filtering by: GENTLA SOMATIC YOGA

Gentle Somatic Yoga to Relieve Stress and Tension
Apr
16
to May 21

Gentle Somatic Yoga to Relieve Stress and Tension

  • The Hive, Sports Direct Gym (map)
  • Google Calendar ICS

Over the course of 6 weeks we will work through deep restorative Gentle Somatic Yoga flows and exercises to reduce stress and tension in the body and the mind. This series of classes will leave you feeling relaxed and restored whilst also engaging your body and mind on a very physical and connected level.

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