Jeni trained as a dancer and then qualified as a fitness instructor with YMCA FIT in 2002. She went on to study yoga in London, Melbourne, Thailand and India and in 2013 completed a teacher training certificate with Jungle Yoga in Thailand, certified by Yoga Alliance. Jeni also qualified in Somatic Movement Education with Tanya Fitzpatrick of Align Somatics, Gentle Somatic Yoga with James Knight, and Yoga and Mindfulness for Children with Special Yoga Foundation.
Jeni’s yoga practice draws on Hatha, Tantra, Ashtanga, Iyengar yoga and Hanna Somatics. Her classes are informative and light-hearted, connecting breath with movement and connecting physical experience with mental fluctuations, encouraging good personal alignment, de-stressing the mind and revitalising the body.
Systematic Kinesiology is an holistic natural health practice that works with muscle-testing techniques to ascertain weaknesses or requirements in the body. It can resolve issues that are physical and structural, chemical and nutritional, emotional and energetic. Systematic Kinesiology can be effective in treating ailments such as IBS and other digestive issues, weakened immune system, fatigue, stress, anxiety, insomnia, phobias, skin rashes and other skin problems, physical tension and pain management.
Thank you Jeni, your classes are really helping me get reacquainted with the feeling of slowing down and bringing more mindfulness to moving through life and practice.
I always feel much happier and energized after our sessions-as if I had a very good rest and night's sleep, and they give me a wonderful boost for the rest of the week. I already recommended kinesiology with Jeni to my friends and my family, and will surely recommend it to someone who is looking for a holistic approach to health.
The way I catch myself sitting and standing when I’m not even aware of it is quite a remarkable change from when I first came [to see you]. I never knew it was possible to retrain the body and mind like this. Thanks so much for your help Jeni!